Join us for wellness classes in February and March!
Please note that registration and payment are required to hold your seat for each class.
AcuYoga:
Scroll down to learn more about AcuYoga and what to expect.
IN SENECA FALLS:
Date: Saturday, March 9th
Time: 10:00 am to 11:30 am
Location: Seneca Falls Acupuncture – 12 N. Park Street, Seneca Falls, NY 13148
Cost: $40
Pre-Registration Required: Register here.
AT MIRBEAU IN SKANEATELES:
Date: Saturday, March 16th
Time: 2:00 pm to 3:30 pm
Location: Mirbeau Inn & Spa – 851 W Genesee Street Rd, Skaneateles, NY 13152
Cost: $150 and includes access to Spa for a day (steam room, sauna, hot tubs, etc.).
Pre-Registration Required: bit.ly/MirbeauAcuYogaMarch
IN SYRACUSE:
Date: Sunday, March 24th
Time: 10:00 am to 11:30 am
Location: Salt City Holistic Health in Downtown Syracuse – 202 Walton St, Syracuse NY 13202
Cost: $40
Pre-Registration Required: Register here.
Glowing Skin Gua Sha Workshops:
Scroll down to learn more about the Gua Sha Workshop and what’s included.
IN AUBURN:
Date: Sunday, February 11th
Time: 1:00 pm to 2:00 pm
Location: Crystal Clear Wellness – 31 Loop Rd, Auburn, NY 13021
Cost: $45
Pre-Registration Required: Register here.
IN SENECA FALLS:
Date: Sunday, May 5th
Time: 11:00 am to 12:00 pm
Location: Seneca Falls Acupuncture, First Floor Conference Room, Academy Square Building, 12 N. Park Street, Seneca Falls, NY 13148
Cost: $45
Pre-Registration Required: Register here.
What’s AcuYoga?
It’s a 90 minute class that combines both yoga and acupuncture for deep relaxation.
The class starts with 50 minutes of restorative yoga taught by Sandy, then transitions into an extended 30-minute savasana (laying on your back comfortably).
During this extended savasana, I give each person 5 acupuncture points while they rest. The points are for sleep, relaxation, and stress relief.
Most people fall asleep during the savasana and wake up feeling deeply rested.
Both acupuncture and yoga have been shown to help move the body from the “fight or flight” nervous system state into “rest and digest.” The combination of both yoga and acupuncture is incredibly relaxing.
What’s the Gua Sha Workshop?
Learn how to get glowing skin with gua sha, a Chinese beauty tool typically carved out of jade, obsidian, rose quartz, or amethyst.
In this hands-on workshop, cosmetic acupuncturist, Michelle Grasek, will walk you through how to use a gua sha stone to massage your face in order to:
- – Reduce fine lines
- – Reduce facial puffiness
- – Sculpt your natural features
- – Improve circulation
- – Get a well-rested glow
Cost and What’s Included in the Gua Sha Workshop:
$45/person. Included is everything you need to participate in the workshop: Obsidian Gua Sha stone designed by local business owner, Amy Tao of Based Wellness ($31 value) and mini serum sample.
If you have questions about AcuYoga, Gua Sha Class, or acupuncture in general, feel free to contact us at info@senecafallsacupuncture.com.
We’re always happy to chat with you.
Seneca Falls Acupuncture
(607) 216-8112 | info@senecafallsacupuncture.com
Proudly serving Seneca Falls, Waterloo, Auburn, Skaneateles, Canandaigua, Geneva, Weedsport, and the greater Finger Lakes region since 2019.