What is AcuYoga?
AcuYoga is a combination of yoga and acupuncture that promotes deep relaxation and stress relief.
It’s is a one-hour Vinyasa yoga class followed by a 30-minute savasana rest with acupuncture. Each person receives four acupuncture points specifically for stress, anxiety reduction, and relaxation. Students often fall asleep right on their mats.
Attendees often describe it as “a whole new level of relaxation” and that they feel so relaxed they had no idea a half hour had passed!
Join us in April!
The yoga portion of this class will be taught by Sandy Steigerwald, and the acupuncture portion will be done by Michelle Grasek of Seneca Falls Acupuncture.
Date/Time: April 29th, from 10:00 am – 11:30 am
Location: First Floor Conference Room at 12 N. Park Street, Seneca Falls (the building where Seneca Falls Acupuncture is located)
Cost: $40/person
Seats are limited to 12 to keep the class small. Click here to register.
If you have questions, you’re welcome to email Michelle Grasek at info@senecafallsacupuncture.com. Happy to help!
Seneca Falls Acupuncture
(607) 216-8112 | info@senecafallsacupuncture.com
Proudly serving Seneca Falls, Waterloo, Auburn, Skaneateles, Canandaigua, Geneva, Weedsport, and the greater Finger Lakes region since 2019.